Sunday, June 14, 2009

Fight a cold with Fruit

We have all been a bit bad with the raw foods thing since it got pretty cold here. As a result we are all nursing sniffles and coughs - nothing drastic - just annoying.

So! out with the olive leaf extract - which the kids hate and often refuse to have - but onward with lots of fresh fruit full of Vit C. strawberries are packed with them and couples with grapes, watermelon ( good hydration qualities) and manderines - what else would you want for a cure?

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