Showing posts with label Report for this week. Show all posts
Showing posts with label Report for this week. Show all posts

Sunday, May 10, 2009

This week in retrospect

Well - today is Mothers Day. So lets just forget about even trying. Its not that there isn't great raw food stuff out there - I guess I am too weak to make thewhole family follow it so strictly - especially on a long awaited moment such as this..
I've never been a breakfast person anyway - so skipped the egg and bacon thing and indulged in a gorgeous cup of coffee drunk whilst in bed and nibbled on some cut up apples.
We had a delightful picnic - but I gotta say salad just goes limp and awful in this heat - so I opted for cheese and french bread.. sigh.. it was good.....
I have to admit the only good thing I have done all week is to keep up my green smoothie count - one a day. yesterdays lettuce one was a bit ... rich - too much lettuce - the taste really came through.
still - need to get back on track - still sheding weight - very slowly - but feeling it in my clothes more than anything.

Sunday, May 3, 2009

Report this Week

Last week sucked a day, big time. although I kept to a green smoothies at least one per day, I prepared vegetarian cooked food for the rest of the family. I didn't think it was fair to just shove an apple or a few carrot sticks in front of them and tell them that was dinner - it was what I was going to have, but they deserve better than that...

I overdosed on silverbeet smoothies though - yesterday I started heaving after half a glass. I have gotten lazy iwth the selection I use in my smoothies - so it was a good reminder to broaden the choices.

I know it was bad for health, but I have been going through a crap phase where I just can't be bothered to eat as long as I have my coffee drug habit Ican survive till about 2 pm without eating. Days are usually ok with apples or a handful of almonds - or bananas by the case load. Its when I have to get things ready for everyone else...

One observation though, I was in the surpermarket and thought - stuff it - I 'll get somehteing really bad and eat it reading my book on the couch....I ended up with a kg of grapes.. so promptly consumed them on the lounge. no choc - just didn't feel like it...

I went out to lunch with Age on Thurs and had squid - whichwas yum and spanish meatballs. first bit of meat for a while.

Feeling bla about everything still. my clothes are loose - pants are on verge of falling down but I still look gross. I understand there are plateaus but just can't seem to get past this one.

I can see that lifestule changes need to be something everyone embraces - it just doens't work otherwise. its all too hard..

Thursday, April 30, 2009

Report this week

Still going.. but not 100%. I knew it would be neigh on impossible over the weekend at Mum and Dads - so didn't even attempt it.

Apart from the weekend, I have had a green smoothie a day and a large portion of raw either salad or fruit for the day. I have attempted to just not eat - it seems to be easier to do that rather than tempt myself with the evils of cooked stuff. I am really starting to hate everything and just plain getting down..

I have shed 10 Kgs since starting out and it seems this will only continue to happen if I am 100%. I seem to think that if I was alone.. at home with no distractions I might have a chance.. just how the heck do others do this and stay sane - in the real world?

sighhhh