Showing posts with label what we eat. Show all posts
Showing posts with label what we eat. Show all posts

Thursday, October 15, 2009

Sourcing Organic Fruit and Veges

One of the most important things when you comit to going raw is the commitment to taste. That might sound really weird - but when you are craving a burger and chips, if all you have to battle that urge is soggy carrots and limp lettuce, then guess what is going to win? I was never a believer in the organic trend; thinking - well really its all the same. Can I just say - I am a complete convert...

We have been buying a box of nearly organic fruit and veges from food connect for about 19 months now. I say nearly as I believe in their ethos... its a not for profit organization who source produce from small farms wihtin 5 hours drive from Brisbane. These farms must comply to a bunch of farming practices. The general rule applied when selecting these farmers has been “local & chemical spray-free first, organic where possible” within the radius. This is great as it has meant that they have been able to work with a wide variety of small farmers using a mixture of farming methods, supporting them while they improve their operation, and encouraging them to run their farms in a more ecologically holistic and environmentally sustainable way.

Whats really important here is that it takes such a long time to become certified organic - that most farmers give up - no-one will buy thier good while they are transitioning.... except Food Connect.

The taste is amazing - really. Most produce is picked or cut in the mornign and driven to the 'homestead' and then immediatly packed that afternoon - or the next morning. Much of the stuff I pick up on my Wednesday was literally in the ground or on the tree that morning. its amazing. Especailly the milk.. straight from the cow into the bottle - nothing else - no treatment, nothing... sadly the regualtions state that I cannot buy it as milk - so I have share in a cow....

Here is a pici of us in front of this weeks box.




A few of my friends have tried to purchase this way - but have given up. Its just too easy to go to the shops every day and buy what you need for a recipie, instead of being inventive with what you are presented.. You see - its a surprise every week what is in the box - and that is the beauty of it I think. We juice alot, I make crackers from left over veges and we eat alot of interesting salads.......( some good ,, some not so...)

There are things in the box that I might not like necessarily - but you just cope ( Paw Paw - yuck... but frozen and in a smoothy - pretty good)

We would eat this much in a week and I also have to suppliment - especailly with things like watermelon/ other melons, Asian greens, bananas, carrots ( juicing) and apples.

the beauty of organic stuff is that it lasts a LONG time.. as its just been picked - it can stay fresh in the fridge for ages - not that I have tested over a week - as its always gone.... but it beats the supermarket stuff - where if you buy it that day - you really have to eat it that night - or it goes manky..

Its been over a year since our stove top packed it in as well - I only have one ring which works and another that works either full on - or not at all.. Its been good for a number or reasons - being raw - either 100% - or mostly/ some .... as it has been in the last few months for us - it means we haven't HAD to fix it ( pretty costly fix....) plus as its a flush top - its given me extra space to put things and prepare food in the kitchen...