Friday, January 21, 2011

Annies Chocky Cereal Heaven

Chocky Cereal Heaven
2 cups of sprouted, dehydrated buckwheat
1 cup of dates ( the fresh ones are best)
1/2 cup of sultanas
2 cups of long shredded coconut
4 tbsp of Cocoa ( Raw cacao is the yummiest - but do what you can)
1/2 pod vanilla
1 tbs cinnamon ground up.
Blend everything except coconut and buckwheat.
Transfer to big bowl and combine all ingredients
Place on trays in deyhydrator and set on low 
Every 8 - 12 hours get a spoon and break it up and turn it.
Takes about 2 days to be done – or when all crisp.

Put into well sealed jar and use as ‘normal’ cereal.
Its wicked!

You can even do as Age does - and take it to work as a snack.. I do warn you - it won't last long.

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